Life Coaching to

Mindfully NavigatE the waves of life

A black and white illustration of an ornate key with a bow in the shape of a bow and swirling designs, tied with a ribbon.
Black and white illustration of a vintage key adorned with a bow and decorative swirls.

My coaching practice may be right for you if you……

Two dark gray hands reaching towards each other, one from the top right and one from the bottom left, on a light gray background

  • Need help with goals and how to get there

  • Need career guidance

  • Want to be the most confident version of yourself

  • Feel yourself repeating old patterns

  • Want to have a more positive mindset

  • Have lost focus

  • Feel blockages in your life

  • Feel you are lacking self love

  • Experienced burnout

  • Constant overthinking/overanalyzing

  • Permanent disappointment

  • Feeling “stuck”

  • Needing help with boundaries

  • Feel unempowered with dating

  • Are in pain with your relationships or friendships

  • Have challenges with communication or bottling up emotions

Specialities

Dating, Relationships& Friendships

Do you feel stuck in your relationship or need guidance with communicating? Are you single and navigating the dating world, and find yourself feeling the burnout of going on dates or not finding “the one?” Regardless of your romantic status I am here to help you with any challenges, such as communication difficulties, opening your heart or trusting new people. Together we can work through these challenges and identify any triggers. Do you have trouble making friends in adulthood? I am also here to navigate the challenges that come with adulthood and nagivating those relationships.

Close-up of a vibrant blue butterfly resting on a green leaf.
A close-up of a blue butterfly resting on a green leaf.

Career, college & Goal-setting

Are you confused about what career path would suit you? Are you currently feeling unfulfilled in your career? Together we can take steps to see what career would help bring out the best version of yourself, and figure out the steps to get there. Are you currently in college and feel like your major is a dead-end or your just don’t like it? That’s okay because Brigitte is here to be your guide and help you get back on track! Let’s work together to set-goals for the future and figure out where your passions lie!

Close-up of a vibrant blue butterfly resting on a green leaf, showing its detailed wings and antennae.

Women’s empowerment

Are you struggling with your self-confidence or a negative mindset? Most young women struggle with self-confidence, dating, and navigating life. Together, we can focus on the challenges that women face and ways to navigate the dating world. We will uncover your strengths and build lasting confidence and self-worth. My approach is to support clients in navigating life with resilience and clarity, which will help you to embrace the journey. Through personalized coaching and guidance, you will gain the tools and mindset to step into your power and thrive as your most confident self.

Close-up of a vibrant blue butterfly perched on a green leaf.

LifeStyle & Wellness

Are you ready to be able to live life the the fullest? Are you ready to release what no longer serves you? Whether it’s school, work, career, friends, family, self-doubt, low confidence, or just feeling sad… please let Brigitte be your guide. Brigitte will support you to become the best version of yourself and help you uplift you mind, body & spirit! Through coaching, you will learn self-acceptance and most importantly confidence and goals!

Close-up of a blue butterfly with open wings sitting on a green leaf.

Chronic Overthinking

Are you constantly feeling worried or finding yourself worrying about the future? Do you worry before you go to bed at night or first thing when you get up in the morning? Do you find yourself asking a lot of questions or constantly seeking answers? Or maybe your body just feels lethargic and you constantly feel exhausted mentally and physically? Well, Brigitte is here to help you go with the flow and adapt to the waves of life! Together we can help work together to shift your thought patterns to a practical thought process.

Get Started

  • "Brigitte has such a warm, compassionate presence. From our very first session, I felt truly heard and understood. She helped me work through challenges that I had been carrying for a long time, and I left each session feeling calmer, clearer, and more confident in myself."

    M.H

  • "Brigitte genuinely cares. Her supportive and empathetic style helped me work through overwhelming challenges and reconnect with myself. I now feel more confident, self-aware, and hopeful about my future."

    A.S

  • "Working with Brigitte was such a comforting and positive experience. She created a space where I felt safe, supported, and truly understood. Through our work together, I started to see life different... with hope, purpose, meaning and appreciation. I genuinely feel like life is worth living again."

    K.P

  • "Before the life coach call with Brigitte, I did not believe in life coaching. But Brigitte really showed me what difference it makes, to sit down and talk to someone about what is going on in your life. I would highly recommend Brigitte as she really knows what she is doing and even after one call made me think a little differently about how to deal with certain things."

    S.B

  • "Brigitte was a wonderful life coach during my first session! She was incredibly caring and empathetic, asking all the right questions to understand my situation. In just our short session, Brigitte guided me in the right direction and helped me develop clear goals. I highly recommend her coaching to anyone seeking advice in career, love, relationships, and more!"

    M.H

  • "I have never felt so understood. Brigitte genuinely cares and will take the time to understand what you are feeling. She helped me so much and can really bring in a different perspective. Her optimisim showed me I have another chance at life and I am not a failure. Thank you."

    N.R

Services

1:1 Coaching

These will be 50 minute sessions of individualized coaching sessions to help you create your most ideal self. We will work together to explore you holistically and develop new habits to improve your overall quality of life. This is an ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

Learn more

Inquire about coaching!

Free 15 minute consultation

Are you ready to transform your life and mindset through life coaching? If so, let’s do a 15-minute consultation to get to know you and figure out some goals! From here, we can see if we are a good fit and how we can work together to create the best version of yourself and achieve your highest potential.

Learn more

FREE consult

Group Coaching (Coming soon!)

These small group sessions will allow you to connect with others who might be experiencing similar situations. Here, you can feel comfortable sharing your story and developing solutions together to become empowered.